Smoke-Roasted Black Garlic Pumpkin Seeds —For Your Health

Published March 14th, 2014 by ObisOne

Prep Time: 5 min.

Cook Time: 25 min.

Skill Level: Easy

Serves: (16) 1 oz. Servings


  • 1 lb. organic shelled pumpkin seeds
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. ObisOne Black Garlic Sea Salt(


1. Prepare smoker and preheat to 250F.

2. Mix seeds and oil in a medium bowl. Add black garlic sea salt and toss to coat.

3. Place parchment paper on a large baking dish. Spread seeds evenly.

4. Place seeds in smoker for 20 minutes.

5. Remove tray from smoker and place in preheated oven for 10-15 minutes or until you hear a faint popping sound.

6. Remove from oven and allow to cool.

7. Place in airtight container. A great and very healthy snack.

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