image
image

May Be the Best Ugly Food You Eat

Even if you’re the poster child for healthy eating, you’ll eventually grow tired of green tea, almonds, and Greek yogurt. And that’s fine, because your local store is stocked with lesser-known superfoods that pack a serious nutritional punch—and deserve a spot on your plate.

Here are five underappreciated foods you should be eating, plus easy ways to work them into your daily diet.

Read more: http://www.livestrong.com/article/556264-the-5-best-foods-you-arent-eating/#ixzz2QvvjOW6X